Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts

Monday, September 10, 2012

Roasted Chickpeas with Black Pepper and Garlic



Ever since going gluten-free my food costs have almost doubled. So many gluten-free foods are seriously overpriced. I went to buy a bag of pretzels the other day, and it was almost eight dollars for one bag. I am always trying to find ways to keep my bills down, so when I heard about roasting chickpeas for a snack food, I was all for making them. The recipe that I found said to season them with paprika, and cayenne pepper, but one of my favorite flavor combinations is black pepper and garlic. I use it on everything from chicken, to popcorn.

These roasted chickpeas are a wonderful snack. They are crunchy on the outside, and soft on the inside. I made two cans worth, and they were gone by the end of the day. These are probably going to become a staple in my house!

2 15 oz cans of chickpeas.
2 tbsp olive oil
1 tbsp coarse black pepper
1 1/2 tsp garlic powder. 
salt to taste

preheat oven to 400 degrees. 

Drain and rinse chickpeas. Blot dry. 

In a large bowl combine oil, pepper, garlic and salt. add chickpeas, and toss to coat. 

Line a baking sheet with parchment paper. Add chickpeas, making sure they are in a single layer. Bake for 15 min, remove, and shake tray to toss. Return to oven for another 15 minutes. Remove from oven, and serve!